https://www.ascension-meditation.com/home2 daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/a30805e5-ca7c-4457-b570-5fd11a5d029a/DSCF0367+%281%29.jpg Home2 https://www.ascension-meditation.com/home2/mentoring monthly 0.5 2022-06-11 https://www.ascension-meditation.com/home2/courses monthly 0.5 2022-06-11 https://www.ascension-meditation.com/home2/retreats monthly 0.5 2022-06-11 https://www.ascension-meditation.com/about daily 0.75 2024-03-24 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg About https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/1633111350156-T4WPGGXDZ6YM8LWDKS7E/IMG_9662.jpg About - Make it stand out Luna Howell, a.k.a Sundari https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/1630950084941-5TMLX0E23RB9BPDIS6RG/RYT200.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/e18d892e-4c25-48bc-b18f-a23d14033305/8ix8qqxip.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/09d4a4e7-37c0-4d56-b52f-ad8181098053/8ix8qqxip.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/6a08dd46-ab3c-4308-b9d5-0e0975b6fb9e/Sundari+Logo.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascension-meditation.com/events daily 0.75 2024-10-10 https://www.ascension-meditation.com/events/santa-barbara-ca-nov-9-10-first-sphere-weekend-course monthly 0.5 2024-10-10 https://www.ascension-meditation.com/events/portugal-ascension-retreat monthly 0.5 2024-02-03 https://www.ascension-meditation.com/events/first-sphere-weekend-course-online monthly 0.5 2023-11-25 https://www.ascension-meditation.com/events/london-introductory-course monthly 0.5 2022-06-11 https://www.ascension-meditation.com/events/zoom-meditation-course monthly 0.5 2022-06-11 https://www.ascension-meditation.com/contact daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Contact https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/0a8a1e32-4a9b-4502-be5a-7654c4d2f44c/DSCF9232.jpg https://www.ascension-meditation.com/journal daily 0.75 2021-12-02 https://www.ascension-meditation.com/about-yoga daily 0.75 2021-10-01 https://www.ascension-meditation.com/about-ishtar daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/f53a7f21-1dad-4a77-bf1d-23ce824eac70/DSCF2577-3.jpg About Ishtar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ascension-meditation.com/blog daily 0.75 2024-11-27 https://www.ascension-meditation.com/blog/the-dharma-song monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/awareness-everywhere monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/everything-within monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/enlightenment-is-an-accident-but-spiritual-practice-makes-one-accident-prone monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/weird-stuff-love-and-silence monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/relax-what-you-are-looking-for-really-is-looking-for-you monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/ascension-healing-and-kundalini monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/living-from-the-marrow-of-life monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/awakening-from-the-near-life-experience monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/ajvejt1kle68qo8z76l5fogpsgb0bo monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/mundane-and-accidental-experiences-of-higher-consciousness monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/awakening-to-higher-consciousness-the-devil-is-in-the-context monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/another-tale-of-ascension-fuelled-manifestation monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/the-fascinating-occasion-on-which-38-people-suddenly-came-into-the-caf-immediately-after-i-expressed-my-desire-for-it monthly 0.5 2024-10-09 https://www.ascension-meditation.com/blog/self-acceptance-part-i monthly 0.5 2024-10-09 https://www.ascension-meditation.com/registration daily 0.75 2025-10-19 https://www.ascension-meditation.com/registration/p/winter-solstice-gathering-december-21st-4pm-to-515pm-uk-time monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/40794502-62e8-4858-8ee0-f69e82321c34/Newgrange.jpg Courses - Winter Solstice Gathering- December 21st 4pm to 5:15pm UK Time- Free or By Donation - Newgrange.jpg https://www.ascension-meditation.com/registration/p/the-archetypal-language-of-astrology-a-course-in-chart-reading-nov-16th-to-dec-21st monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/6995d44d-d513-4942-8504-64a7b1070bef/Pictures-+Durer-+the+astronomer.jpeg Courses - The Archetypal Language of Astrology: A Course in Chart Reading- Nov. 23rd to Dec. 28th - Pictures- Durer- the astronomer.jpeg https://www.ascension-meditation.com/registration/p/intuitive-development-course-via-zoom-november-1st-to-december-6th monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/560af3e2-f7cb-4013-aecf-a676d5ba0a9c/Wizard.jpg Courses - Meditation, Magic, and Intuitive Development- Over Zoom: January 3rd to January 24th - Wizard.jpg https://www.ascension-meditation.com/registration/p/first-sphere-course-st-paul-minnesota-september-6th-and-7th monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/461bbae9-a775-4736-a88b-f38d10847f28/DSCF3620.JPG Courses - First Sphere Course - St. Paul, Minnesota September 6th and 7th https://www.ascension-meditation.com/registration/p/charlottesville-effortless-meditation-one-day-retreat-august-24th-2025-10am-to-4pm monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/e6050957-1d6b-4b7e-9756-1cf842ede273/Pictures-+UVA.jpg Courses - Charlottesville Relaxing Into Wholeness: One Day Meditation Retreat and Satsang- August 24th, 2025. 10am to 4pm https://www.ascension-meditation.com/registration/p/seeing-the-soul-with-astrology-a-six-week-course-in-life-purpose-and-soul-evolution-july-5th-august-9th-2025 monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/6995d44d-d513-4942-8504-64a7b1070bef/Pictures-+Durer-+the+astronomer.jpeg Courses - Seeing the Soul with Astrology: A Six Week Course in Life Purpose and Soul Evolution July 5th-August 9th 2025 https://www.ascension-meditation.com/registration/p/ascension-meditation-the-second-sphere-over-zoom-march-9th-4pm-8pm-portugal-time monthly 0.5 2025-07-20 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/8939bfdb-8bc1-4dd5-afca-1fe120ea4f89/DSCF0321.jpg Courses - Ascension Meditation: the Third Sphere (Over Zoom) August 17th 4pm-8pm, Portugal time. https://www.ascension-meditation.com/registration/p/communing-with-the-goddess-kali-the-great-dark-mother-february-23rd-5pm-8pm-portugal monthly 0.5 2025-10-05 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/683195a7-9dbe-411c-a1c6-ce6c7cee1204/Pictures-+Kali+Lingam.jpeg Courses - Communing with the Goddess: Kali- The Great Dark Mother- October 18th- 6pm-8:30pm Portugal- Via Zoom https://www.ascension-meditation.com/registration/p/portland-oregon-first-sphere-course-nov-23-and-24 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/09a8d073-3c2a-401a-9d38-afff47719465/DSC02633-2.jpg Courses - Wheaton, Illinois | First Sphere Course, September 20th and 21st, 2025 https://www.ascension-meditation.com/home daily 1.0 2025-02-02 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/461bbae9-a775-4736-a88b-f38d10847f28/DSCF3620.JPG Home https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/04117d4c-a34b-41b1-b255-14db5bf647e3/DSCF0842.jpg Home https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/1654975127792-LSLE84D7NTN5UX2LAYQG/veronika-diegel-spTynS6rCv0-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/6fb90cca-0aa3-4d81-bb53-186f53079c04/DSCF6880.jpg Home https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/40e4cfd2-1339-4a0b-b524-97d01cb3f32b/ascension+image.jpeg Home https://www.ascension-meditation.com/faqs daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQs https://www.ascension-meditation.com/about-ascension daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/1732677266753-U3Q6WRCTIFXP2DVQ9D2D/unsplash-image-XdcPw9bYOw0.jpg https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/1732677218634-Q73I82SBC8E6SJ1QMV4D/unsplash-image-7cMEUKtfxdU.jpg https://www.ascension-meditation.com/ascension-teachers daily 0.75 2024-12-25 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/e6611a8a-546c-4c48-a810-6c308e553286/20230416_123336656_iOS.jpg Teachers of Ascension https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/cfef25d9-be73-4f7f-b92b-9ca3a8c3dec0/Pictures-+Bhairava.jpeg Teachers of Ascension https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/eb8c6b7c-4df6-485a-910a-263a553ec3b1/356730495_7544802802216671_5455190667016252589_n.jpg Teachers of Ascension https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/4908bda2-702a-4351-9ac2-54c87bb3447b/ohoi_shambhu-square.jpg Teachers of Ascension https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/28cd9230-cf10-43ee-9676-0d9ae39ca9c6/DSCF7809-4.jpg Teachers of Ascension https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/e80a97e1-5487-4917-9d57-a46afc3ea9c6/Hui_Prisca_070518.jpg Teachers of Ascension https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/528b97b1-07bd-46c2-925b-bdf6c5e7256e/DSCF0341+%281%29.jpg Teachers of Ascension https://www.ascension-meditation.com/stages-of-enlightenment daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/c8305ea0-c8ea-4873-86d1-bebf001a83e3/DSC02656.jpg https://www.ascension-meditation.com/interviews daily 0.75 2024-10-09 https://www.ascension-meditation.com/interviews/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://www.ascension-meditation.com/interviews/mindful-meditation monthly 0.5 2021-11-17 https://www.ascension-meditation.com/interviews/yoga-for-beginners monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/hosted-with-custom-z9ehj-dwh9x-w64m6 monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/sunday-morning-flow-wwkfj-8se92 monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/saturday-morning-flow-xw6jw-fb963 monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/friday-morning-flow-6esng-mnn24 monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/thursday-morning-flow-xay84-ag43y monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/wednesday-morning-flow-bd32w-mwabr monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/monday-morning-flow-c5f9z-z2drx monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/new-video-k65jc-746ef monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/daily-calm-yyhd4-fltzj monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/planet-earth-mejnx-d2a8y-bdlhf monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/everything-to-sell-anything-427ge-88xsk-3gswl monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/john-mcenroe-does-voice-over-now-zpk5h-tc9nt-65n98 monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/how-to-create-an-under-construction-page-nmhkn-et8z6-629zp monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/how-to-use-twitter-blocks-g9mnf-4n8yt-ktyf7 monthly 0.5 2022-06-15 https://www.ascension-meditation.com/interviews/v/it-is-nhsde-3akh4-glgp5 monthly 0.5 2022-06-15 https://www.ascension-meditation.com/testimonials daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg https://www.ascension-meditation.com/india-retreat-2026 daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/197f2f30-dc38-456a-b3a5-ba581e4c9bca/DSCF7107.jpg https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/a1c2fb79-6287-4dc0-9c21-c3da54a12e2b/DSCF6883.jpg https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/c849e4f2-c3d8-422b-8d24-733d52c644df/Pictures-+Mahabalipuram+2.webp https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/2cc42b74-95d4-4b44-8226-3519bf5579a1/IMG_8261.jpg https://images.squarespace-cdn.com/content/v1/60e2ceec9d3f3e77e850126e/ad5570b2-024a-44d8-b955-6a4394d5a05f/Arunachala+2.jpg